Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807156007743 · Data last verified:
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Common questions
How many calories are in Clean Gainer?
Clean Gainer by Rival Nutrition has 384 kcal per 100 g. One serving (146 g) is about 561 kcal.
How much protein is in Clean Gainer?
Clean Gainer contains 20.5 g of protein per 100 g — about 29.9 g per 146 g serving.
Is Clean Gainer a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Clean Gainer high in carbs?
Yes — carbohydrates provide 71% of its calories (67.8 g per 100 g, of which 5.5 g is sugar). It also delivers 2.1 g of fiber.
Why does Clean Gainer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from protein (20.5 g). Overall that places it in band B.
How much Clean Gainer is 100 calories?
About 26 g of Clean Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clean Gainer high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Clean Gainer a good source of calcium?
It is a moderate source: 178.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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