Christmas Pasta

Christmas Pasta by Soubry has 349 kcal per 100 g.

Christmas Pasta contains 13.5 g of protein per 100 g.

Yes — 13.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 3.5 g is sugar). It also delivers 2.5 g of fiber.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.

About 29 g of Christmas Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.5 g sugar and 1.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.