Snacks · Nutrition facts

Chocolate

395 kcal per 100 g, with 3.8 g protein, 78 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 19g
Calorie dense
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ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
3.8 g
Protein
4% of calories
78 g
Carbs
80% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 4%Carbs 80%Fat 16%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar31g
Saturated fat3.8g19% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056315501447 · Data last verified:

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5056315501447

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Common questions

How many calories are in Chocolate?

Chocolate by Skinny Mallo has 395 kcal per 100 g. One serving (19 g) is about 75 kcal.

How much protein is in Chocolate?

Chocolate contains 3.8 g of protein per 100 g — about 0.7 g per 19 g serving.

Is Chocolate high in carbs?

Yes — carbohydrates provide 80% of its calories (78 g per 100 g, of which 31 g is sugar). It also delivers 1.4 g of fiber.

Is Chocolate high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Chocolate low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (31 g), saturated fat (3.8 g). Overall that places it in band D.

How much Chocolate is 100 calories?

About 25 g of Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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