Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008019450 · Data last verified:
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Common questions
How many calories are in Choco Krispis?
Choco Krispis by Kellogg's has 383 kcal per 100 g.
How much protein is in Choco Krispis?
Choco Krispis contains 5.6 g of protein per 100 g.
Is Choco Krispis high in carbs?
Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 30 g is sugar). It also delivers 1.1 g of fiber.
Is Choco Krispis high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 35% of its carbohydrates.
Why does Choco Krispis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (30 g). Overall that places it in band C.
How much Choco Krispis is 100 calories?
About 26 g of Choco Krispis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Krispis high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Choco Krispis a good source of calcium?
It is a good source: 500 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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