Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901061000143 · Data last verified:
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Common questions
How many calories are in Chleb Wiejski?
Chleb Wiejski by Saisa has 257 kcal per 100 g.
How much protein is in Chleb Wiejski?
Chleb Wiejski contains 7.9 g of protein per 100 g.
Is Chleb Wiejski high in carbs?
Yes — carbohydrates provide 82% of its calories (52 g per 100 g, of which 0.7 g is sugar).
Is Chleb Wiejski low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Why does Chleb Wiejski have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Chleb Wiejski is 100 calories?
About 39 g of Chleb Wiejski equals 100 kcal.
Is Chleb Wiejski a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Chleb Wiejski high in sugar or fat?
Per 100 g it has 0.7 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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