Poultry · Nutrition facts

Chicken Satay

190 kcal per 100 g, with 13.8 g protein, 9.4 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (325 g)
Good protein
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Chicken SatayNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
13.8 g
Protein
29% of calories
9.4 g
Carbs
20% of calories
10.5 g
Fat
51% of calories
Macro split
Protein 29%Carbs 20%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar6.2g
Saturated fat3.4g17% DV
Sodium259.1mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517323229 · Data last verified:

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5056517323229

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Common questions

How many calories are in Chicken Satay?

Chicken Satay by Cook Food has 190 kcal per 100 g. One serving (325 g) is about 618 kcal.

How much protein is in Chicken Satay?

Chicken Satay contains 13.8 g of protein per 100 g — about 44.8 g per 325 g serving.

Is Chicken Satay a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Why does Chicken Satay have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (13.8 g). Overall that places it in band B.

How much Chicken Satay is 100 calories?

About 53 g of Chicken Satay equals 100 kcal.

Is Chicken Satay high in sugar or fat?

Per 100 g it has 6.2 g sugar and 10.5 g fat (3.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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