Chicken, Kale And Feta Sausage

Chicken, Kale And Feta Sausage by Save-on Foods has 125 kcal per 100 g. One serving (120 g) is about 150 kcal.

Chicken, Kale And Feta Sausage contains 13.3 g of protein per 100 g — about 16 g per 120 g serving.

Yes — 13.3 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

About 80 g of Chicken, Kale And Feta Sausage equals 100 kcal.

It is a moderate source: 104.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.