Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29388653 · Data last verified:
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Common questions
How many calories are in Chicken Katsu Curry?
Chicken Katsu Curry by M&S Food has 96 kcal per 100 g. One serving (400 g) is about 384 kcal.
How much protein is in Chicken Katsu Curry?
Chicken Katsu Curry contains 10.4 g of protein per 100 g — about 41.6 g per 400 g serving.
Is Chicken Katsu Curry a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Chicken Katsu Curry keto-friendly?
With 2.6 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Katsu Curry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.
How much Chicken Katsu Curry is 100 calories?
About 104 g of Chicken Katsu Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicken Katsu Curry high in sugar or fat?
Per 100 g it has 0.3 g sugar and 4.5 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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