Poultry · Nutrition facts

Chicken Tikka Masala

121 kcal per 100 g, with 10.5 g protein, 3.2 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 tray (chicken only) (190 g)
Good proteinLow carbPotassium
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Chicken Tikka MasalaNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
10.5 g
Protein
36% of calories
3.2 g
Carbs
11% of calories
6.8 g
Fat
53% of calories
Macro split
Protein 36%Carbs 11%Fat 53%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.1g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol15.8mg5% DV
Sodium326.3mg14% DV
Potassium315.8mg7% DV
Calcium23.1mg2% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818745006344 · Data last verified:

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0818745006344

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Common questions

How many calories are in Chicken Tikka Masala?

Chicken Tikka Masala by Chef Bombay has 121 kcal per 100 g. One serving (190 g) is about 230 kcal.

How much protein is in Chicken Tikka Masala?

Chicken Tikka Masala contains 10.5 g of protein per 100 g — about 20 g per 190 g serving.

Is Chicken Tikka Masala a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Chicken Tikka Masala keto-friendly?

With 3.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Tikka Masala have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.

How much Chicken Tikka Masala is 100 calories?

About 83 g of Chicken Tikka Masala equals 100 kcal.

Is Chicken Tikka Masala high in sugar or fat?

Per 100 g it has 2.1 g sugar and 6.8 g fat (1.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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