Chicken Caesar With Bacon Salad Kit

Chicken Caesar With Bacon Salad Kit by Kroger has 227 kcal per 100 g. One serving (163 g) is about 370 kcal.

Chicken Caesar With Bacon Salad Kit contains 10.4 g of protein per 100 g — about 17 g per 163 g serving.

Yes — 10.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Yes — 582.8 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (582.8 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

About 44 g of Chicken Caesar With Bacon Salad Kit equals 100 kcal.

Per 100 g it has 1.2 g sugar and 18.4 g fat (4.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.