Dairy & Eggs · Nutrition facts

Cheese Triangles

253 kcal per 100 g, with 10 g protein, 5.5 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 17.5g
Good protein
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Cheese TrianglesNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
5.5 g
Carbs
9% of calories
21 g
Fat
75% of calories
Macro split
Protein 16%Carbs 9%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.5g
Saturated fat13g65% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874170396 · Data last verified:

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Common questions

How many calories are in Cheese Triangles?

Cheese Triangles by Dunnes Stores has 253 kcal per 100 g. One serving (18 g) is about 44 kcal.

How much protein is in Cheese Triangles?

Cheese Triangles contains 10 g of protein per 100 g — about 1.8 g per 18 g serving.

Is Cheese Triangles a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cheese Triangles high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cheese Triangles high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Cheese Triangles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (720 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Cheese Triangles is 100 calories?

About 40 g of Cheese Triangles equals 100 kcal.

Is Cheese Triangles high in sugar or fat?

Per 100 g it has 5.5 g sugar and 21 g fat (13 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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