Dairy & Eggs · Nutrition facts

Fromage Fondu Au Jambon

260 kcal per 100 g, with 12 g protein, 4.1 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Fromage Fondu Au JambonNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
18% of calories
4.1 g
Carbs
6% of calories
22 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat14g70% DV
Cholesterol74.1mg25% DV
Sodium1000mg43% DV
Potassium75.2mg2% DV
Calcium238.8mg18% DV
Iron0.2mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101245846 · Data last verified:

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5400101245846

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Common questions

How many calories are in Fromage Fondu Au Jambon?

Fromage Fondu Au Jambon by Carrefour has 260 kcal per 100 g.

How much protein is in Fromage Fondu Au Jambon?

Fromage Fondu Au Jambon contains 12 g of protein per 100 g.

Is Fromage Fondu Au Jambon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Fromage Fondu Au Jambon keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Fondu Au Jambon high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Fromage Fondu Au Jambon high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Fromage Fondu Au Jambon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1000 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Fromage Fondu Au Jambon is 100 calories?

About 38 g of Fromage Fondu Au Jambon equals 100 kcal.

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