Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129354683 · Data last verified:
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Common questions
How many calories are in Cheese & Jalapeño Sourdough Bloomer?
Cheese & Jalapeño Sourdough Bloomer by Co Op has 243 kcal per 100 g. One serving (76 g) is about 185 kcal.
How much protein is in Cheese & Jalapeño Sourdough Bloomer?
Cheese & Jalapeño Sourdough Bloomer contains 9.8 g of protein per 100 g — about 7.4 g per 76 g serving.
Why does Cheese & Jalapeño Sourdough Bloomer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band B.
How much Cheese & Jalapeño Sourdough Bloomer is 100 calories?
About 41 g of Cheese & Jalapeño Sourdough Bloomer equals 100 kcal.
Is Cheese & Jalapeño Sourdough Bloomer high in sugar or fat?
Per 100 g it has 2.4 g sugar and 4.3 g fat (2.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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