Oat And Barley Loaf Heritage Edition

Oat And Barley Loaf Heritage Edition has 241 kcal per 100 g.

Oat And Barley Loaf Heritage Edition contains 9.3 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (42 g per 100 g, of which 3 g is sugar). It also delivers 6.6 g of fiber.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (9.3 g). Overall that places it in band A.

About 41 g of Oat And Barley Loaf Heritage Edition equals 100 kcal.

Per 100 g it has 3 g sugar and 2.6 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.