Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5415196008627 · Data last verified:
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Common questions
How many calories are in Malty Whole Grain?
Malty Whole Grain has 242 kcal per 100 g.
How much protein is in Malty Whole Grain?
Malty Whole Grain contains 11.1 g of protein per 100 g.
Is Malty Whole Grain a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Malty Whole Grain a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Malty Whole Grain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (11.1 g). Overall that places it in band A.
How much Malty Whole Grain is 100 calories?
About 41 g of Malty Whole Grain equals 100 kcal.
Is Malty Whole Grain high in sugar or fat?
Per 100 g it has 2.9 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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