Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20414245 · Data last verified:
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Common questions
How many calories are in Brasaola?
Brasaola by Dulano has 165 kcal per 100 g.
How much protein is in Brasaola?
Brasaola contains 34 g of protein per 100 g.
Is Brasaola a good source of protein?
Yes — 34 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Brasaola keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brasaola high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Brasaola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (34 g). Overall that places it in band C.
How much Brasaola is 100 calories?
About 61 g of Brasaola equals 100 kcal.
Is Brasaola high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3 g fat (1.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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