Meat · Nutrition facts

Bresaola Punta D'anca

152 kcal per 100 g, with 31 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bresaola Punta D'ancaNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
31 g
Protein
81% of calories
0.5 g
Carbs
1% of calories
3 g
Fat
18% of calories
Macro split
Protein 81%Carbs 1%Fat 18%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.1g6% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2087331004592 · Data last verified:

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Barcode

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2087331004592

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Common questions

How many calories are in Bresaola Punta D'anca?

Bresaola Punta D'anca has 152 kcal per 100 g.

How much protein is in Bresaola Punta D'anca?

Bresaola Punta D'anca contains 31 g of protein per 100 g.

Is Bresaola Punta D'anca a good source of protein?

Yes — 31 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Bresaola Punta D'anca keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Punta D'anca high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Bresaola Punta D'anca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (31 g). Overall that places it in band C.

How much Bresaola Punta D'anca is 100 calories?

About 66 g of Bresaola Punta D'anca equals 100 kcal.

Is Bresaola Punta D'anca high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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