Chargrilled Chicken Breast Slices

Chargrilled Chicken Breast Slices by Birchwood has 148 kcal per 100 g. One serving (90 g) is about 133 kcal.

Chargrilled Chicken Breast Slices contains 30.6 g of protein per 100 g — about 27.5 g per 90 g serving.

Yes — 30.6 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30.6 g). Overall that places it in band A.

About 68 g of Chargrilled Chicken Breast Slices equals 100 kcal.

Per 100 g it has 0.1 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.