Other · Nutrition facts

Biologische Rijstwafels

393 kcal per 100 g, with 7.8 g protein, 81.7 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Biologische RijstwafelsNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
7.8 g
Protein
8% of calories
81.7 g
Carbs
84% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium218.7mg5% DV
Calcium11.6mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452271566 · Data last verified:

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8718452271566

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Common questions

How many calories are in Biologische Rijstwafels?

Biologische Rijstwafels by Jumbo has 393 kcal per 100 g.

How much protein is in Biologische Rijstwafels?

Biologische Rijstwafels contains 7.8 g of protein per 100 g.

Is Biologische Rijstwafels high in carbs?

Yes — carbohydrates provide 84% of its calories (81.7 g per 100 g, of which 0.5 g is sugar). It also delivers 3.1 g of fiber.

Is Biologische Rijstwafels low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 81.7 g of carbs come from starch and fiber rather than sugar.

Is Biologische Rijstwafels low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Biologische Rijstwafels a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Biologische Rijstwafels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Biologische Rijstwafels is 100 calories?

About 25 g of Biologische Rijstwafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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