Bakers Blue Label Marie Biscuits

Bakers Blue Label Marie Biscuits by Blue Label has 425 kcal per 100 g. One serving (28 g) is about 119 kcal.

Bakers Blue Label Marie Biscuits contains 8.2 g of protein per 100 g — about 2.3 g per 28 g serving.

Yes — carbohydrates provide 72% of its calories (76.8 g per 100 g, of which 21.8 g is sugar). It also delivers 1.8 g of fiber.

Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (21.8 g), saturated fat (5.4 g); points in favor come from protein (8.2 g). Overall that places it in band D.

About 24 g of Bakers Blue Label Marie Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.