Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291011053947 · Data last verified:
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Common questions
How many calories are in La Ronda Choco Date Almond Milk Chocolate?
La Ronda Choco Date Almond Milk Chocolate by Chocodate has 399 kcal per 100 g.
How much protein is in La Ronda Choco Date Almond Milk Chocolate?
La Ronda Choco Date Almond Milk Chocolate contains 5.7 g of protein per 100 g.
Is La Ronda Choco Date Almond Milk Chocolate high in carbs?
Yes — carbohydrates provide 71% of its calories (71 g per 100 g, of which 37.3 g is sugar). It also delivers 0.7 g of fiber.
Is La Ronda Choco Date Almond Milk Chocolate high in sugar?
Yes — 37.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.
Is La Ronda Choco Date Almond Milk Chocolate low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does La Ronda Choco Date Almond Milk Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (37.3 g). Overall that places it in band D.
How much La Ronda Choco Date Almond Milk Chocolate is 100 calories?
About 25 g of La Ronda Choco Date Almond Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Ronda Choco Date Almond Milk Chocolate high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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