Other · Nutrition facts

Baguetter Vitlök

255 kcal per 100 g, with 8.1 g protein, 51 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinPotassium
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Baguetter VitlökNutri-Score BCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
13% of calories
51 g
Carbs
82% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium348.7mg7% DV
Calcium31.4mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011444664 · Data last verified:

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7340011444664

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Common questions

How many calories are in Baguetter Vitlök?

Baguetter Vitlök by Coop has 255 kcal per 100 g. One serving (50 g) is about 128 kcal.

How much protein is in Baguetter Vitlök?

Baguetter Vitlök contains 8.1 g of protein per 100 g — about 4 g per 50 g serving.

Is Baguetter Vitlök high in carbs?

Yes — carbohydrates provide 82% of its calories (51 g per 100 g, of which 3 g is sugar). It also delivers 2.8 g of fiber.

Is Baguetter Vitlök high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Baguetter Vitlök have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Baguetter Vitlök is 100 calories?

About 39 g of Baguetter Vitlök equals 100 kcal.

Is Baguetter Vitlök a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Baguetter Vitlök high in sugar or fat?

Per 100 g it has 3 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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