Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083463907 · Data last verified:
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Common questions
How many calories are in Mustigt Rågbröd?
Mustigt Rågbröd by Garant has 253 kcal per 100 g. One serving (57 g) is about 143 kcal.
How much protein is in Mustigt Rågbröd?
Mustigt Rågbröd contains 8.5 g of protein per 100 g — about 4.8 g per 57 g serving.
Is Mustigt Rågbröd high in carbs?
Yes — carbohydrates provide 80% of its calories (47 g per 100 g, of which 3.1 g is sugar). It also delivers 10 g of fiber.
Is Mustigt Rågbröd a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Mustigt Rågbröd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (10 g), protein (8.5 g). Overall that places it in band A.
How much Mustigt Rågbröd is 100 calories?
About 40 g of Mustigt Rågbröd equals 100 kcal.
Is Mustigt Rågbröd high in sugar or fat?
Per 100 g it has 3.1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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