Other · Nutrition facts

Orientaliskt Vetebröd

271 kcal per 100 g, with 8.3 g protein, 55.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 87.5 g
Good protein
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Orientaliskt VetebrödNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8.3 g
Protein
12% of calories
55.5 g
Carbs
83% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.3g
Saturated fat0.3g2% DV
Cholesterol3220mg999% DV
Sodium380mg17% DV
Potassium192.7mg4% DV
Calcium20.8mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A9.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083492457 · Data last verified:

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7340083492457

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Common questions

How many calories are in Orientaliskt Vetebröd?

Orientaliskt Vetebröd by Garant has 271 kcal per 100 g. One serving (88 g) is about 237 kcal.

How much protein is in Orientaliskt Vetebröd?

Orientaliskt Vetebröd contains 8.3 g of protein per 100 g — about 7.3 g per 88 g serving.

Is Orientaliskt Vetebröd high in carbs?

Yes — carbohydrates provide 83% of its calories (55.5 g per 100 g, of which 3.3 g is sugar). It also delivers 2.5 g of fiber.

Why does Orientaliskt Vetebröd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Orientaliskt Vetebröd is 100 calories?

About 37 g of Orientaliskt Vetebröd equals 100 kcal.

Is Orientaliskt Vetebröd a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Orientaliskt Vetebröd high in cholesterol?

It contains 3220 mg of cholesterol per 100 g — 1073% of the daily value, which is on the high side.

Is Orientaliskt Vetebröd high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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