Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843537335 · Data last verified:
Compare Bagels with another foodLog Bagels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bagels?
Bagels has 222 kcal per 100 g.
How much protein is in Bagels?
Bagels contains 6.7 g of protein per 100 g.
Is Bagels high in carbs?
Yes — carbohydrates provide 72% of its calories (40 g per 100 g, of which 3.3 g is sugar). It also delivers 2.2 g of fiber.
Is Bagels low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bagels is 100 calories?
About 45 g of Bagels equals 100 kcal.
Is Bagels high in sugar or fat?
Per 100 g it has 3.3 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API