Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201502211047 · Data last verified:
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Common questions
How many calories are in Ρυζογκοφρετες Καλαμποκι?
Ρυζογκοφρετες Καλαμποκι by Agrino has 373 kcal per 100 g. One serving (100 g) is about 373 kcal.
How much protein is in Ρυζογκοφρετες Καλαμποκι?
Ρυζογκοφρετες Καλαμποκι contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Ρυζογκοφρετες Καλαμποκι high in carbs?
Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 0.8 g is sugar). It also delivers 4 g of fiber.
Is Ρυζογκοφρετες Καλαμποκι low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Ρυζογκοφρετες Καλαμποκι a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Ρυζογκοφρετες Καλαμποκι have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band B.
How much Ρυζογκοφρετες Καλαμποκι is 100 calories?
About 27 g of Ρυζογκοφρετες Καλαμποκι equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ρυζογκοφρετες Καλαμποκι high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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