Other · Nutrition facts

Action

364 kcal per 100 g, with 7.2 g protein, 77 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ActionNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
7.2 g
Protein
8% of calories
77 g
Carbs
87% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar20g
Saturated fat0.6g3% DV
Sodium664mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202576282599 · Data last verified:

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5202576282599

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Common questions

How many calories are in Action?

Action has 364 kcal per 100 g.

How much protein is in Action?

Action contains 7.2 g of protein per 100 g.

Is Action high in carbs?

Yes — carbohydrates provide 87% of its calories (77 g per 100 g, of which 20 g is sugar). It also delivers 6 g of fiber.

Is Action high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Action high in sodium?

Yes — 664 mg of sodium per 100 g, about 29% of the daily value.

Is Action a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Action have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (20 g), sodium (664 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Action is 100 calories?

About 27 g of Action equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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