Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283001100572 · Data last verified:
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Common questions
How many calories are in Abido?
Abido has 333 kcal per 100 g.
How much protein is in Abido?
Abido contains 9.5 g of protein per 100 g.
Is Abido high in carbs?
Yes — carbohydrates provide 86% of its calories (70 g per 100 g, of which 0.5 g is sugar). It also delivers 3.3 g of fiber.
Is Abido low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Abido high in sodium?
Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.
Is Abido a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Abido have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg); points in favor come from fiber (3.3 g), protein (9.5 g). Overall that places it in band C.
How much Abido is 100 calories?
About 30 g of Abido equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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