Other · Nutrition facts

Purée

350 kcal per 100 g, with 7.4 g protein, 75 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 225 g
Calorie denseHigh fiber
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PuréeNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
9% of calories
75 g
Carbs
89% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5365036087469 · Data last verified:

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5365036087469

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Common questions

How many calories are in Purée?

Purée by Mousline has 350 kcal per 100 g. One serving (225 g) is about 788 kcal.

How much protein is in Purée?

Purée contains 7.4 g of protein per 100 g — about 16.6 g per 225 g serving.

Is Purée high in carbs?

Yes — carbohydrates provide 89% of its calories (75 g per 100 g, of which 2.5 g is sugar). It also delivers 6.8 g of fiber.

Is Purée low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Purée a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Purée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (6.8 g). Overall that places it in band A.

How much Purée is 100 calories?

About 29 g of Purée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purée high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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