Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205048628 · Data last verified:
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Common questions
How many calories are in 6 Omega 3 Fish Cakes?
6 Omega 3 Fish Cakes by Young's has 175 kcal per 100 g.
How much protein is in 6 Omega 3 Fish Cakes?
6 Omega 3 Fish Cakes contains 10.6 g of protein per 100 g.
Is 6 Omega 3 Fish Cakes a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Why does 6 Omega 3 Fish Cakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10.6 g). Overall that places it in band B.
How much 6 Omega 3 Fish Cakes is 100 calories?
About 57 g of 6 Omega 3 Fish Cakes equals 100 kcal.
Is 6 Omega 3 Fish Cakes high in sugar or fat?
Per 100 g it has 3 g sugar and 3 g fat (1.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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