Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412694516 · Data last verified:
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Common questions
How many calories are in 4 Muffins Complet?
4 Muffins Complet by Carrefour has 243 kcal per 100 g. One serving (62 g) is about 152 kcal.
How much protein is in 4 Muffins Complet?
4 Muffins Complet contains 11 g of protein per 100 g — about 6.9 g per 62 g serving.
Is 4 Muffins Complet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is 4 Muffins Complet high in carbs?
Yes — carbohydrates provide 70% of its calories (40 g per 100 g, of which 5.5 g is sugar). It also delivers 6.7 g of fiber.
Is 4 Muffins Complet a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does 4 Muffins Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (11 g). Overall that places it in band A.
How much 4 Muffins Complet is 100 calories?
About 41 g of 4 Muffins Complet equals 100 kcal.
Is 4 Muffins Complet high in sugar or fat?
Per 100 g it has 5.5 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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