Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710530533 · Data last verified:
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Common questions
How many calories are in Muffins Complet?
Muffins Complet by Auchan has 243 kcal per 100 g. One serving (62 g) is about 152 kcal.
How much protein is in Muffins Complet?
Muffins Complet contains 11 g of protein per 100 g — about 6.9 g per 62 g serving.
Is Muffins Complet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Muffins Complet high in carbs?
Yes — carbohydrates provide 70% of its calories (40 g per 100 g, of which 5.5 g is sugar). It also delivers 6.7 g of fiber.
Is Muffins Complet a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Muffins Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (11 g). Overall that places it in band A.
How much Muffins Complet is 100 calories?
About 41 g of Muffins Complet equals 100 kcal.
Is Muffins Complet high in sugar or fat?
Per 100 g it has 5.5 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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