Bakery · Nutrition facts

Muffins Nature

267 kcal per 100 g, with 10 g protein, 47 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 61,25 g
Good proteinPotassium
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Muffins NatureNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
47 g
Carbs
72% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium490mg21% DV
Potassium357.6mg8% DV
Calcium32.4mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257982267816 · Data last verified:

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Common questions

How many calories are in Muffins Nature?

Muffins Nature by Cora has 267 kcal per 100 g. One serving (61 g) is about 164 kcal.

How much protein is in Muffins Nature?

Muffins Nature contains 10 g of protein per 100 g — about 6.1 g per 61 g serving.

Is Muffins Nature a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Muffins Nature high in carbs?

Yes — carbohydrates provide 72% of its calories (47 g per 100 g, of which 7.5 g is sugar). It also delivers 2.5 g of fiber.

Is Muffins Nature high in sodium?

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Why does Muffins Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Muffins Nature is 100 calories?

About 37 g of Muffins Nature equals 100 kcal.

Is Muffins Nature a good source of potassium?

It is a moderate source: 357.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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