Fish & Seafood · Nutrition facts

20 Tranches Panées De Colin D'alaska

175 kcal per 100 g, with 12 g protein, 15 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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20 Tranches Panées De Colin D'alaskaNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
28% of calories
15 g
Carbs
35% of calories
7 g
Fat
37% of calories
Macro split
Protein 28%Carbs 35%Fat 37%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0.9g4% DV
Cholesterol33.9mg11% DV
Sodium196mg9% DV
Potassium258.8mg6% DV
Calcium14.1mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700410455 · Data last verified:

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3564700410455

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Common questions

How many calories are in 20 Tranches Panées De Colin D'alaska?

20 Tranches Panées De Colin D'alaska by Pêche Océan has 175 kcal per 100 g. One serving (100 g) is about 175 kcal.

How much protein is in 20 Tranches Panées De Colin D'alaska?

20 Tranches Panées De Colin D'alaska contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is 20 Tranches Panées De Colin D'alaska a good source of protein?

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is 20 Tranches Panées De Colin D'alaska low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does 20 Tranches Panées De Colin D'alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much 20 Tranches Panées De Colin D'alaska is 100 calories?

About 57 g of 20 Tranches Panées De Colin D'alaska equals 100 kcal.

Is 20 Tranches Panées De Colin D'alaska high in sugar or fat?

Per 100 g it has 2 g sugar and 7 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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