Fish & Seafood · Nutrition facts

2 Pavés De Saumon À L’italienne

by Grand Frais

232 kcal per 100 g, with 21 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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2 Pavés De Saumon À L’italienneNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
36% of calories
1 g
Carbs
2% of calories
16 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2.1g11% DV
Cholesterol53.1mg18% DV
Sodium28mg1% DV
Potassium354.4mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2416975048677 · Data last verified:

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2416975048677

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Common questions

How many calories are in 2 Pavés De Saumon À L’italienne?

2 Pavés De Saumon À L’italienne by Grand Frais has 232 kcal per 100 g.

How much protein is in 2 Pavés De Saumon À L’italienne?

2 Pavés De Saumon À L’italienne contains 21 g of protein per 100 g.

Is 2 Pavés De Saumon À L’italienne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is 2 Pavés De Saumon À L’italienne keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Pavés De Saumon À L’italienne low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does 2 Pavés De Saumon À L’italienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much 2 Pavés De Saumon À L’italienne is 100 calories?

About 43 g of 2 Pavés De Saumon À L’italienne equals 100 kcal.

Is 2 Pavés De Saumon À L’italienne a good source of potassium?

It is a moderate source: 354.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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