Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012927648209 · Data last verified:
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Common questions
How many calories are in Yu Gi Oh?
Yu Gi Oh has 494 kcal per 100 g. One serving (50 g) is about 247 kcal.
How much protein is in Yu Gi Oh?
Yu Gi Oh contains 6.4 g of protein per 100 g — about 3.2 g per 50 g serving.
Is Yu Gi Oh low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 56.5 g of carbs come from starch and fiber rather than sugar.
Is Yu Gi Oh a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Yu Gi Oh have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Yu Gi Oh is 100 calories?
About 20 g of Yu Gi Oh equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yu Gi Oh high in calories?
Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.
Is Yu Gi Oh high in sugar or fat?
Per 100 g it has 1.7 g sugar and 25.9 g fat (2.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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