Other · Nutrition facts

Mandelstangen

483 kcal per 100 g, with 9.4 g protein, 54.6 g carbs and 23.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MandelstangenNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
9.4 g
Protein
8% of calories
54.6 g
Carbs
46% of calories
23.9 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar52g
Saturated fat3.6g18% DV
Cholesterol0.5mg0% DV
Sodium8mg0% DV
Potassium197.1mg4% DV
Calcium66.1mg5% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537001150 · Data last verified:

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Common questions

How many calories are in Mandelstangen?

Mandelstangen by Hammer Mühle has 483 kcal per 100 g.

How much protein is in Mandelstangen?

Mandelstangen contains 9.4 g of protein per 100 g.

Is Mandelstangen high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Mandelstangen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mandelstangen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (52 g), saturated fat (3.6 g); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Mandelstangen is 100 calories?

About 21 g of Mandelstangen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandelstangen high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Mandelstangen a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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