Other · Nutrition facts

Plätzchenteig - Schwarz-weiß

501 kcal per 100 g, with 6.3 g protein, 62.4 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Plätzchenteig - Schwarz-weißNutri-Score DCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
62.4 g
Carbs
50% of calories
24.7 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar24.6g
Saturated fat11.1g55% DV
Cholesterol20.7mg7% DV
Sodium64mg3% DV
Potassium248.6mg5% DV
Calcium19.7mg2% DV
Iron2.5mg14% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016287007522 · Data last verified:

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4016287007522

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Common questions

How many calories are in Plätzchenteig - Schwarz-weiß?

Plätzchenteig - Schwarz-weiß by Lawa has 501 kcal per 100 g.

How much protein is in Plätzchenteig - Schwarz-weiß?

Plätzchenteig - Schwarz-weiß contains 6.3 g of protein per 100 g.

Is Plätzchenteig - Schwarz-weiß high in sugar?

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Plätzchenteig - Schwarz-weiß high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Plätzchenteig - Schwarz-weiß low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Plätzchenteig - Schwarz-weiß a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Plätzchenteig - Schwarz-weiß have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (24.6 g), saturated fat (11.1 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Plätzchenteig - Schwarz-weiß is 100 calories?

About 20 g of Plätzchenteig - Schwarz-weiß equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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