Sweets · Nutrition facts

White Chocolate Rice Cakes

493 kcal per 100 g, with 6.6 g protein, 65.2 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
Track it in the free Dietly app
White Chocolate Rice CakesNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
6.6 g
Protein
5% of calories
65.2 g
Carbs
53% of calories
22.5 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar33.3g
Saturated fat13.3g66% DV
Cholesterol13.8mg5% DV
Sodium40mg2% DV
Potassium258.4mg5% DV
Calcium181.8mg14% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060112547416 · Data last verified:

Compare White Chocolate Rice Cakes with another food

Barcode

scan it with any barcode app

5060112547416

Dietly — AI Calorie Counter

Log White Chocolate Rice Cakes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in White Chocolate Rice Cakes?

White Chocolate Rice Cakes has 493 kcal per 100 g.

How much protein is in White Chocolate Rice Cakes?

White Chocolate Rice Cakes contains 6.6 g of protein per 100 g.

Is White Chocolate Rice Cakes high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

Is White Chocolate Rice Cakes high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is White Chocolate Rice Cakes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does White Chocolate Rice Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (33.3 g), saturated fat (13.3 g). Overall that places it in band D.

How much White Chocolate Rice Cakes is 100 calories?

About 20 g of White Chocolate Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate Rice Cakes high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API