Sweets · Nutrition facts

Milk Chocolate Rice Cake

481 kcal per 100 g, with 6.2 g protein, 62.5 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 16 g
Calorie densePotassiumCalcium rich
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Milk Chocolate Rice CakeNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
62.5 g
Carbs
53% of calories
21.9 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar33.1g
Saturated fat13.8g69% DV
Cholesterol13mg4% DV
Sodium75mg3% DV
Potassium375mg8% DV
Calcium137.9mg11% DV
Iron2.6mg14% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060112548024 · Data last verified:

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5060112548024

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Common questions

How many calories are in Milk Chocolate Rice Cake?

Milk Chocolate Rice Cake by Nature’s Store has 481 kcal per 100 g. One serving (16 g) is about 77 kcal.

How much protein is in Milk Chocolate Rice Cake?

Milk Chocolate Rice Cake contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.

Is Milk Chocolate Rice Cake high in sugar?

Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Milk Chocolate Rice Cake high in saturated fat?

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

Is Milk Chocolate Rice Cake low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Milk Chocolate Rice Cake a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Milk Chocolate Rice Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (33.1 g), saturated fat (13.8 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Milk Chocolate Rice Cake is 100 calories?

About 21 g of Milk Chocolate Rice Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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