Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060250344618 · Data last verified:
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Common questions
How many calories are in Salted Caramel Squares?
Salted Caramel Squares has 486 kcal per 100 g.
How much protein is in Salted Caramel Squares?
Salted Caramel Squares contains 7.7 g of protein per 100 g.
Is Salted Caramel Squares high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Salted Caramel Squares high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Salted Caramel Squares have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (56 g), saturated fat (17 g). Overall that places it in band E.
How much Salted Caramel Squares is 100 calories?
About 21 g of Salted Caramel Squares equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Caramel Squares high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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