Sweets · Nutrition facts

Dark Chocolate & Orange Rice Cakes

491 kcal per 100 g, with 6.4 g protein, 61 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 16.7g
Calorie denseHigh fiberIron richPotassium
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Dark Chocolate & Orange Rice CakesNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
61 g
Carbs
50% of calories
24 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar28g
Saturated fat14g70% DV
Cholesterol3.6mg1% DV
Sodium4mg0% DV
Potassium498.4mg11% DV
Calcium50.4mg4% DV
Iron7.2mg40% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060112547492 · Data last verified:

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5060112547492

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Common questions

How many calories are in Dark Chocolate & Orange Rice Cakes?

Dark Chocolate & Orange Rice Cakes by Nature's store has 491 kcal per 100 g. One serving (17 g) is about 82 kcal.

How much protein is in Dark Chocolate & Orange Rice Cakes?

Dark Chocolate & Orange Rice Cakes contains 6.4 g of protein per 100 g — about 1.1 g per 17 g serving.

Is Dark Chocolate & Orange Rice Cakes high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Dark Chocolate & Orange Rice Cakes high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Dark Chocolate & Orange Rice Cakes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate & Orange Rice Cakes a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Dark Chocolate & Orange Rice Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (28 g), saturated fat (14 g); points in favor come from fiber (5.3 g). Overall that places it in band D.

How much Dark Chocolate & Orange Rice Cakes is 100 calories?

About 20 g of Dark Chocolate & Orange Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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