Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503046212 · Data last verified:
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Common questions
How many calories are in Tomato & Mozzarella Escalope?
Tomato & Mozzarella Escalope by Quorn has 195 kcal per 100 g. One serving (120 g) is about 234 kcal.
How much protein is in Tomato & Mozzarella Escalope?
Tomato & Mozzarella Escalope contains 10.8 g of protein per 100 g — about 13 g per 120 g serving.
Is Tomato & Mozzarella Escalope a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Tomato & Mozzarella Escalope low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.
Is Tomato & Mozzarella Escalope low in sodium?
Yes — just 91.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Tomato & Mozzarella Escalope a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Tomato & Mozzarella Escalope have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from fiber (4.6 g), protein (10.8 g). Overall that places it in band A.
How much Tomato & Mozzarella Escalope is 100 calories?
About 51 g of Tomato & Mozzarella Escalope equals 100 kcal.
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