Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398602589 · Data last verified:
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Common questions
How many calories are in Super Chips Salt 'n Pepper Flavor?
Super Chips Salt 'n Pepper Flavor by Lay's, Pepsico has 520 kcal per 100 g. One serving (30 g) is about 156 kcal.
How much protein is in Super Chips Salt 'n Pepper Flavor?
Super Chips Salt 'n Pepper Flavor contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Super Chips Salt 'n Pepper Flavor low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Super Chips Salt 'n Pepper Flavor a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Super Chips Salt 'n Pepper Flavor have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (3.6 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Super Chips Salt 'n Pepper Flavor is 100 calories?
About 19 g of Super Chips Salt 'n Pepper Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Super Chips Salt 'n Pepper Flavor high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Super Chips Salt 'n Pepper Flavor high in sugar or fat?
Per 100 g it has 1.5 g sugar and 32 g fat (3.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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