Snacks · Nutrition facts

Barbecue Flavour

501 kcal per 100 g, with 6.2 g protein, 54 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 275g
Calorie dense
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Barbecue FlavourNutri-Score CCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
54 g
Carbs
44% of calories
28 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.8g
Saturated fat3.1g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398604347 · Data last verified:

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8710398604347

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Common questions

How many calories are in Barbecue Flavour?

Barbecue Flavour by Lay's has 501 kcal per 100 g. One serving (275 g) is about 1378 kcal.

How much protein is in Barbecue Flavour?

Barbecue Flavour contains 6.2 g of protein per 100 g — about 17 g per 275 g serving.

Is Barbecue Flavour a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Barbecue Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (3.1 g), sodium (440 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Barbecue Flavour is 100 calories?

About 20 g of Barbecue Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barbecue Flavour high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Barbecue Flavour high in sugar or fat?

Per 100 g it has 2.8 g sugar and 28 g fat (3.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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