Seweed Thins Sea Salt

Seweed Thins Sea Salt has 577 kcal per 100 g.

Seweed Thins Sea Salt contains 25.4 g of protein per 100 g.

Yes — 25.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 20.1 g of carbs come from starch and fiber rather than sugar.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

It provides 12.9 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), saturated fat (6.3 g), sodium (1480 mg); points in favor come from fiber (12.9 g), protein (25.4 g). Overall that places it in band D.