Condiments · Nutrition facts

Gomasio Tournesol

644 kcal per 100 g, with 24.7 g protein, 10 g carbs and 54.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Gomasio TournesolNutri-Score ECompare
Amount

Showing values for 100 g

644 kcal
Calories
32% of a 2000 kcal day
24.7 g
Protein
16% of calories
10 g
Carbs
6% of calories
54.7 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat6.1g30% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3001976002422 · Data last verified:

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3001976002422

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Common questions

How many calories are in Gomasio Tournesol?

Gomasio Tournesol by NeoLoco has 644 kcal per 100 g.

How much protein is in Gomasio Tournesol?

Gomasio Tournesol contains 24.7 g of protein per 100 g.

Is Gomasio Tournesol a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Gomasio Tournesol high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Gomasio Tournesol high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Gomasio Tournesol have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (6.1 g), sodium (1600 mg); points in favor come from protein (24.7 g). Overall that places it in band E.

How much Gomasio Tournesol is 100 calories?

About 16 g of Gomasio Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gomasio Tournesol high in calories?

Yes — 644 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

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