Condiments · Nutrition facts

Pure Sesame

by Tazah

700 kcal per 100 g, with 26.7 g protein, 10 g carbs and 60 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp. (30 g)
High proteinCalorie densePotassium
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Pure SesameNutri-Score DCompare
Amount

Showing values for 100 g

700 kcal
Calories
35% of a 2000 kcal day
26.7 g
Protein
16% of calories
10 g
Carbs
6% of calories
60 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium83.3mg4% DV
Potassium413.3mg9% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0738960197446 · Data last verified:

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0738960197446

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Common questions

How many calories are in Pure Sesame?

Pure Sesame by Tazah has 700 kcal per 100 g. One serving (30 g) is about 210 kcal.

How much protein is in Pure Sesame?

Pure Sesame contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Pure Sesame a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pure Sesame low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Pure Sesame high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pure Sesame low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pure Sesame have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (10 g); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Pure Sesame is 100 calories?

About 14 g of Pure Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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