Condiments · Nutrition facts

Jordnötssmör Med Salt

600 kcal per 100 g, with 32 g protein, 7.8 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 10g
High proteinCalorie denseHigh fiberPotassium
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Jordnötssmör Med SaltNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
32 g
Protein
22% of calories
7.8 g
Carbs
5% of calories
48 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar3.9g
Saturated fat9.3g46% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium696.6mg15% DV
Calcium56.8mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7391835921688 · Data last verified:

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7391835921688

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Common questions

How many calories are in Jordnötssmör Med Salt?

Jordnötssmör Med Salt by Kung Markatta has 600 kcal per 100 g. One serving (10 g) is about 60 kcal.

How much protein is in Jordnötssmör Med Salt?

Jordnötssmör Med Salt contains 32 g of protein per 100 g — about 3.2 g per 10 g serving.

Is Jordnötssmör Med Salt a good source of protein?

Yes — 32 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Jordnötssmör Med Salt high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Jordnötssmör Med Salt a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Jordnötssmör Med Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (9.3 g); points in favor come from fiber (9 g), protein (32 g). Overall that places it in band C.

How much Jordnötssmör Med Salt is 100 calories?

About 17 g of Jordnötssmör Med Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jordnötssmör Med Salt high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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