Sweets · Nutrition facts

Salted Chocolate

by Graze

433 kcal per 100 g, with 11 g protein, 60 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 25.0g
Good proteinCalorie denseHigh fiber
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Salted ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
11% of calories
60 g
Carbs
59% of calories
14 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar15g
Saturated fat4.5g22% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958704147 · Data last verified:

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5055958704147

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Common questions

How many calories are in Salted Chocolate?

Salted Chocolate by Graze has 433 kcal per 100 g. One serving (25 g) is about 108 kcal.

How much protein is in Salted Chocolate?

Salted Chocolate contains 11 g of protein per 100 g — about 2.8 g per 25 g serving.

Is Salted Chocolate a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Salted Chocolate high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Salted Chocolate high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Salted Chocolate a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Salted Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (15 g), saturated fat (4.5 g), sodium (480 mg); points in favor come from fiber (9.1 g), protein (11 g). Overall that places it in band C.

How much Salted Chocolate is 100 calories?

About 23 g of Salted Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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